It’s A Piece of Cake

Fresh off the Daniel Fast, I could not wait to try this delectable cake I had seen on my Facebook feed. It looked so good and I have been sugar-starved for 3 weeks while I consumed wholesome things that grows from the ground: fruit, vegetables, legumes, and grains. This was our 3rd attempt at the […]

Daily Grind

If you know me, then you know I LOVE, love my daily coffee! What better way to start the day than with a full dose of #TheEssentialJesus and a side  O’ Java? I can’t think of any way. I used to be a Starbucks fanADDICT as my daily habit would include the ever faithful Venti-Iced-Coffee […]

Supermarket Wars

The other day I took a trip to the grocery store trying to save a buck or two. After 3-4 hours of driving around and not having luck getting everything on my list, I was frustrated. Have you ever experienced a day like this? I was mentally drained. While trying to evaluate the food options out […]

First things first

My head spins just thinking about all of the choices out there these days. We have to educate ourselves and read labels. Labels do matter and some are regulated and others are not. Let’s dig in……. As a consumer, you first have to make a decision on wether you will purchase Organic or Conventional food items. […]

Hello world!

Welcome! Get Fed-Up was inspired when the disagreement between where to buy groceries was a hot topic in our home. I was ‘fed up’ with the choices I was faced with when shopping from grocery store to grocery store. That’s when I started paying attention to the brands, ingredients, and prices of each item. I […]