Running Free

Today is my second week of full on exercising. This is extremely difficult for me because I really want to do other stuff with my 30 minutes; However, my genes don’t fit :). As much as I would love to sit back and cook and eat and sit, my genes are not wired for that….there […]

It’s A Piece of Cake

Fresh off the Daniel Fast, I could not wait to try this delectable cake I had seen on my Facebook feed. It looked so good and I have been sugar-starved for 3 weeks while I consumed wholesome things that grows from the ground: fruit, vegetables, legumes, and grains. This was our 3rd attempt at the […]